如果你的家人也参与到抵制高脂肪的饮食规律上,那么你就更容易改变你的生活方式。
It is much easier to change your lifestyle and remove tempting bad foods from the Home if your family are all involved.
一项新的调查表明,一半的英国人没有延续一月份的饮食规律,这都是下午的零食惹的祸。
A new survey has revealed that half of Britons have already ditched the diet they started last month and it's afternoon snacking that's to blame.
吃。遵循健康饮食规律。如果限制了卡路里摄入量,那么就没有足够能量锻炼、新陈代谢也会放慢。
Eat. Follow a healthy eating pattern. If you limit your calorie intake, you will not have enough energy to work out and your metabolism will slow down.
Okay, so the eating disorders that would -might push weight low might be causing some of the health consequences. Yes?
你说的是饮食不规律导致的体重过轻,会引起健康问题,请说
应用推荐