这就是为什么当你尝试着所谓的饥饿疗法来减肥时，你的身体却通过减缓新陈代谢和节约能量抵消了你减肥的效果。

That's why if you try so-called starvation diets, your body compensates by slowing down these bodily processes and conserving calories for survival.

youdao

当你开始饥饿疗法，并沾沾自喜于你的成功瘦身时，你已经流失了一部分脂肪和许多肌肉组织了。

Once you're done starving yourself and proud that you made it, you have lost some fat, but also lost a significant amount of muscle (lean body mass).

youdao

当你开始饥饿疗法，并沾沾自喜于你的成功瘦身时，你已经流失了一部分脂肪和许多肌肉组织了。

Once you’re done starving yourself and proud that you made it, you have lost some fat, but also lost a significant amount of muscle (lean body mass).

youdao