甜瓜因味甜而得名，由于清香袭人故又名香瓜。甜瓜是夏令消暑瓜果，其营养价值可与西瓜媲美。据测定，甜瓜除了水分和蛋白质的含量低于西瓜外，其他营养成分均不少于西瓜，而芳香物质、矿物质、糖分和维生素C的含量则明显高于西瓜。多食甜瓜，有利于人体心脏和肝脏以及肠道系统的活动，促进内分泌和造血机能。祖国医学确认甜瓜具有“消暑热，解烦渴，利小便”的显著功效。
一个人如果休息的很好，可以认为他的精神状态处于颠峰。
Someone else may think he is at his peak when he is well-rested.
事实上，这种能力一直到30岁出头时才到达颠峰。这一点令我们感到非常惊讶。
In fact, the ability didn't peak until the early 30s, which was actually very surprising for us.
他的颠峰时期长达60多年之久，他曾给几代的老板建言献策并且不囿于潮流。
He remained at the top of his game for more than 60 years, advising generations of bosses and avoiding being ensnared by fashion.
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