韧带和软骨。
他刚从十字韧带和软骨手术中恢复过来，通过官网向球迷表示还是需要一些耐心。
The player returning from cruciate ligament and cartilage surgery tells the official Chelsea website that there is still a need for patience.
黄瓜中的硅是健康的结缔组织的重要组成部分，结缔组织包括肌肉、肌腱、韧带、软骨和骨。
The silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone.
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