有些练习可以让面部肌肉紧绷起来。
面部肌肉的收缩既能影响人的内心情绪,又能将它反映出来。
The contraction of facial muscles both influences the internal emotional state and reflects it.
事实上,不同的情绪状态会在面部肌肉和大脑中产生特定的脑电活动模式。
In fact, various emotional states give rise to certain patterns of electrical activity in the facial muscles and in the brain.
You know, even some goes pass you on the street and you don't smile ostensibly you don't smile-- there are certain micro-muscles in your face that are moving that actually make you feel better.
即使路人与你擦身而过时,你没笑,表面上你没有笑-,但你面部的细微肌肉,会收缩,让你感觉更好。
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