我们俩非但没有放松，反而觉得很不舒服，我们几乎没说话。

Far from being relaxed, we both felt so uncomfortable we hardly spoke.

《柯林斯英汉双解大词典》

她非但没帮上忙，反而碍事。

She was more of a hindrance than a help.

《牛津词典》

这非但没有使他们放弃追逐，反而激励了他们。

Far from giving up the chase, this only spurred them on.

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