武当功夫以无为源，以桩为本，动如蛇行，静如山岳。
The source of Wudang Kungfu is based on the inaction, rooted in stake, move like a snake walking, calm as a mountain.
假如一个人活了一百岁而没有真实的智慧，又不能能自我规律，那倒不如只活了一天，具有智慧和定静的功夫。
Though hone may live a hundred years with no true insight and self-control, yet better, indeed, is a life of one day for a man who meditates in wisdom.
这项神奇的功夫讲究以静制动，以巧取胜。
This magic skill emphasizes subduing the activity with serenity, and winning with knacks.
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