世界卫生组织表示，自我意识是帮助年轻人过上更快乐、更健康生活的十大重要生活技能之一。
The World Health Organization says self-awareness is one of ten important life skills that help young people live happier, healthier lives.
这就是为什么良好的阅读习惯不仅是学生的重要学习技能，而且也是每个人的重要生活技能。
This is why good reading habits are not only an important study skill for the student, but also and important life skill for anyone.
一项新的研究表明，与其他活动相比，积极加入体育团体并学会如何不断地改善自我是青年体育培养的重要生活技能。
A new study suggests involvement in a positive sports team environment and learning to improve oneself, rather than being compared to others, are important life skills fostered by youth sports.
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