我们知道重复练习可以获得健美的肌肉。
We know that repetition works to get the muscles in proper shape.
之后，更换角色，只要两人喜欢可以重复练习。
Then you can reverse roles and repeat the exercise for as long as you both like.
如果你不重复练习相同的动作，那么在比赛中你就无法运用这些动作。
If you don't practice your rituals, they won't be worth employing during a match.
应用推荐