愿意宽恕你自己和他人，对你的过去释怀。宽恕就是释怀，是你给自己的礼物。

Be willing to forgive yourself and others and let go of your past. Forgiveness is freeing; it is the gift you give yourself.

youdao

愿意宽恕自己和他人，对你的过去释怀。宽恕就是释怀，是你给自己的礼物。

Be willing to forgive yourself and others and let go of your past. Forgiveness is freeing; it is the gift you give yourself.

youdao

如果你对一次已经过去很久的小挫折依然耿耿于怀，是时候释怀了。

If you still remember a minor infraction long after it happened, it's time to let go.

youdao