传统食品，如酸奶和巧克力，都推出了低糖或低脂配方。
Traditional products like yogurt and chocolate were available in the low sugar or low carbohydrate variety.
避免：成熟的奶酪，酸奶油，酸奶和巧克力。
牛奶，酸奶，白干酪，巧克力，燕麦，坚果，蛋类，鱼和家禽。
Milk, yogurt, cottage cheese, chocolate, oats, nuts, eggs, fish and poultry.
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