当然,这只是一方面,肉类和牛奶制造了人体每天所需热量的15%,如果素食,我们需要吃更多的食物补充这部分能量。
That's only part of the story, of course: meat and milk make up about 15 per cent of calories eaten by humans, so we would need to eat more grain to compensate for their loss.
我是素食主义者,只食用瘦植物蛋白。这部分蛋白主要来自豆类和坚果。
As a vegetarian, I eat lean vegetable protein - lots of soy protein and beans and nuts.
首先,昆虫不能成为纯素食的一部分,而昆虫很可能是多数灵长类动物饮食中b 12的主要来源。
Firstly, insects cannot be part of a vegan diet and are probably the key source of B12 in most primate diets.
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