你并没有停止成长或停止进步——但有一些东西你是必须停下来的，那就是不断地拷问自己、怀疑自己的能力和总是觉得自己不够好。
You don't have to stop growing or improving - but you do have to stop questioning yourself and your abilities and looking for "problems" for you to fix.
提到皮肤，有一个非常重要的事实你必须紧记。 那就是皮肤是你身体上覆盖面积最大的器官。
When it comes to your skin, there is an extremely important fact that you must keep in mind: Your skin is the largest organ of your body.
因为这一本书真正为你工作，冠军球员中我认为普遍具有二个特质是你必须练习的：那就是耐性和持续性。
For this book to truly work for you, I think there are two traits common among champions that you will have to practice: Patience and Persistence.
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