世界速滑强国高度重视速度滑冰运动员的力量训练,速度滑冰运动员的力量素质水平已成为决定运动成绩的关键因素之一。
The great power countries of speed skating attach more importance to the speed skaters strength training which level has already become a vital factor to decide their skating results.
对于不同层次的速滑运动员,如何选择适合新技术特点的专门性动作和方法,进行有效地专门性训练,是本文所研究的主要目的和出发点。
How to choose the movement and method of being fit for mew techniques to train the skaters effectively is the main purpose and starting point of the author for THD different skaters.
加强身体训练对速滑运动员提高有机体机能水平,适应训练和比赛的大负荷要求,延长运动寿命等具有多方面的意义。
Enhancing players body training has the great importance of improving the organic function, adaptability of intensive training and competition, and prolonging sports time of roller-skating players .
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