我认为人们可以通过帮助他人改善生活变得伟大。
I think that greatness can be attained by doing something to improve the lives of others.
这表明所有人发现即使他们自己身处困境，他们可以通过帮助他人来改善自己的生活。
It will look like all the people discovering that by helping others, even when they themselves are suffering, they end up improving their own lives.
我通过帮助他人使自己忙碌，比如在教会帮忙分发食物，或者到户外冥想。
I try to get busy helping others, like helping to distribute food at church, or just being outdoors and meditating.
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