那你也应该要适当休息一下啊。不是吗？

Then you should also take a properly break. Does't it?

youdao

这时你的身体需要放松，所以适当的时候就休息一下，给身体充充电。

This a when your body needs a lot more rest & relaxation, so give yourself a break & know when it's time to kick back & rest & allow your internal batteries to re-charge...

youdao

其实，适当休息放松一下，也有利于今后更好地工作。

In fact, appropriate relaxation and rest can make future work more efficiently.

youdao