这是对你的健康有益。

It's good for your health.

youdao

除了心率增加的可能性之外，还有无法入眠和使牙齿变色。 这是一杯咖啡对你健康的身体造成的伤害的两外一种方式。

Aside from the possibility of increased heart rate, trouble sleeping and discoloration of teeth, there's another a way that a cup of joe can be detrimental to your well being.

youdao

而如果你在此其间想变得更健康，这是个对你有好处的建议。

But I am saying it's something you should consider, for the sake of the environment... and if you get healthier in the meantime, that's a nice side benefit.

youdao