意识到你身体告诉给你他需要什么这些信息，有时候你身体可能会想要一些你冰箱里没有的食物。

Be conscious of what your body is telling you to eat, sometimes it might want something you don't have in the fridge.

youdao

你有多少次曾听到你的母亲或父亲像个孩子那样说“我努力工作给你买了/做了/加热了这些食物，你最好给我吃掉！”

How many times did you hear your mom or dad say as a kid “I worked hard to buy/make/microwave this food and you better eat it!”

youdao

小红帽，你能否把这些食物带去给你外婆？

Little Red Hat, can you take this food to your grandmother?

youdao

If you change the animal's environment and you give it access to these sort of foods, and these are the pictures that I showed in the first class, and you remember I asked you what constituents of this diet promoted obesity and you said it was fat, sugar, and variety that was correct.

如果你改变动物所在环境,再给它们这些食物,这些图片我们在第一课见到过,我问过这些食物中哪些成分使人发胖,你们说脂肪,糖和其他成分,没错

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选