这个动作会让你想起这项活动曾带给你的快乐，并让你的肌肉为恢复运动做好准备。

The action will remind you of the joy the activity brought you and prime your muscles for when you can get out there again.

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毕竟，即使是最激动人心的动作场面，也只能代表一个瞬间；在第一眼之后，任何运动的错觉都消失了。

After all, even the most action-filled exciting painting can represent only one moment in time; and any illusion of movement is gone after the first glance.

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网球运动需要大量快速而剧烈的动作。

Tennis requires a lot of short sharp movements.

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One, we can train them to perform these elaborate eye and arm movement tasks as you are seeing here I will describe.

第一，我们可以训练他们去完成眼睛和手臂运动等精细的动作,正如我要介绍的那样。

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so I know the skills that the gymnasts are going to perform

所以我知道体操运动员要表演的动作，

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I will say this. What we call compound movements, big movements.

要我就这么建议。我们所说的复合运动，大动作。

要拥有好身材 - SpeakingMax英语口语达人