大脑需要氧气。经常到户外走走，运动运动身体。

Your brain needs oxygen. Get out there and exercise.

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俯卧撑锻炼手臂肌肉的运动，运动时脸部朝下卧着并把手掌撑在地面上并且用胳膊推动身体上下运动。

An exercise for strengtheningarm muscles performed by lying face down with the palms on the floor, and pushing the body up and down with the arms.

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Here, this guy looks like kind of an overweight NFL player who hasn't really gotten ready for the drill.

这个家伙像是一位橄榄球运动员,身体超重并且没有充分训练

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so it can do the activity or sports that you like to do.

这样身体就能做你喜欢的活动或者运动。

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So, your tongue is closer to your jaw than it is to your hip in the body; so too in both the motor cortex and the somatosensory cortex.

所以相对于屁股,你的下巴在身体上距离你的舌头更近,而在运动皮层与感觉皮层上的位置,也是这样对应着的

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