精神运动性抑制，也就是不爱运动，思维缓慢。旁人看起来，内源性抑郁症患者的活动明显减少而缓慢，甚至终日呆坐不语，严重者可陷于木僵状态。

Others it seems, in patients with endogenous depression, decreased activity, slow, or even sat in silence all day long, severe cases can be caught in stupor state.

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螺旋藻可抑制力竭运动后心肌线粒体的上述变化而起到保护心肌，抗运动性损伤的作用。

Spirulina can inhibit the above changes in myocardial mitochondria after exhaustive exercise, and then it plays a role in protecting myocardium and against exercise induced damage.

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结论：食用合适的营养补剂能有效减轻运动性免疫抑制，调节白细胞介素的分泌和释放，从而起到调节机体免疫功能的作用。

CONCLUSION: Appropriate nourishment supplement can effectively lessen the exercise immunity suppression and adjust the secretion and release of interleukin to modulate body immune function.

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