力量训练(Strength Training)5.运动和减肥(Exercise and Weight Loss.)6.私人教练(Personal Training)7.
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走路，作为一种简单易行的的运动方式，是世界卫生组织公认的最佳运动和减肥方式。
Walking, as the simple sport manner, is the best exercise for body building and weight reducing acknowledged by world health organization.
目的了解北京市西城区青少年饮食、运动和减肥相关行为状况，为开展学校健康教育及健康促进活动提供依据。
Objective to understand the diet, exercise and weight control behaviors of adolescents in Xicheng district of Beijing, and to provide evidence for school health education and promotion.
心肺功能运动是加速新陈代谢、燃烧多余卡路里和减肥的关键。
Cardiovascular exercise is the key to speeding up your metabolism, burning excess calories, and fighting body fat.
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