在考试当天不要饮用大量咖啡或过量吸烟，避免神经过度兴奋。
On test day don't drink too much coffee or smoke too much as this can also over stimulate your nervous system.
让你的医生检查一下你正在使用的药物，也要避免过量吸烟和饮酒。
Check with your doctor about medications you are taking, and also avoid smoking and drinking too much.
专家认为，1/5的人会在睡时磨牙，原因往往是焦虑、过量吸烟、饮酒和饮用太多咖啡。
One in five people will grind their teeth due to anxiety, excessive smoking, alcohol use and the consumption of too much coffee, according to experts.
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