如果过度频繁且长期的达到这种极限，身体的适应能力将会过载，恢复所需的时间将会大大的延后，并且训练的连贯性将会被打断。
If such limits are approached frequently and over a long enough period of time, the body's ability to adapt is exceeded, recovery is greatly delayed, and training consistency is interrupted.
当外加载荷超过材料强度极限而造成零件断裂称为过载断裂。
When the applied load exceeds the limit strength of the material as a result of parts breaking overload fracture.
对于没有过载保护的力转换器，极限力和操作力是一样的。
For force transducers without built-in overload protection, the limiting force and operating force are identical.
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