虽然轻微压力往往可能有好处- - -它鞭策你采取行动、给你动力和能量- - -它往往是那些“让你疲惫不堪”的小事积累而成。

While mild stress can actually be beneficial - it can spur you into action, motivate and energize you - it's often the buildup of the little things that can really "stress you out."

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草莓看起来不错，但是轻微的压力就会使它们变形。

Strawberries look nice, but a light pressure can make them out of shape.

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轻微的急性压力事实上是有益的——它可以促使你采取行动，激发并鼓励你。

Mild acute stress can actually be beneficial — it can spur you into action, motivate and energize you.

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