因此训练计画的重点在转换脂肪作为能源来改善这现象。
A training program that focused on switching to fat for fuel would change that.
科学家们致力于在实验室内通过小鼠和人类的年轻的皮肤细胞来制得这些蛋白质，而这些蛋白质则使皮肤细胞转换成无论是形状还是功能都像天然灰色脂肪的细胞。
In the lab, the scientists forced young skin cells from both mice and humans to make these proteins, which then transformed the skin cells into what looks and ACTS like natural brown fat.
全脂牛奶(作为日常饮品)——许多人已经从饮用全脂奶转换到喝低脂的牛奶——脱脂牛奶(脱脂)，1%牛奶(低脂)或者2%牛奶(减少脂肪)。
Full fat milk (as an everyday drink) - Many people have switched from drinking whole milk to lower fat versions - nonfat milk (skim), 1% milk (low fat) or 2% milk (reduced fat).
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