你可以和舒缓的音乐一起玩，并且让你的精神和身体更加强壮！
You can play with the soft music and make your mental and physical stronger!
也许我会看上去年轻十来岁，身体更加强壮，比害怕打破常规和不敢冒我这同样险的人更加长寿。
Maybe instead I'll get to look and feel younger and stronger a decade or more longer than the man afraid to break the law and take my same gamble.
如果你的目标是让身体更加强壮，把你写下的目标贴在你的举重床旁边，这样你每次锻炼的时候就可以看到它了。
If your goal is to get physically stronger, place your written goal near your weight bench so you can see it when you are working out.
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