汉斯·塞尔耶是第一个记录压力对身体影响的医生,他说:“人们不应该试图逃避压力,就像他们不逃避食物、爱或锻炼。”
"Humans should not try to avoid stress any more than they would shun food, love or exercise," said Dr. Hans Selye, the first physician to document the effects of stress on the body.
你母亲的身体是你认识到的第一件事物,极具吸引力并且让你兴奋。
Your mother's body is the first thing you know and, frankly, it's very attractive and it turns you on.
但是这个关于我们想要讨论的第一个观点的决定性的东西是思维被考虑为是从某种从身体中分离出来的,并且截然不同的东西。
But the crucial thing about this first view that we want to talk about is that the mind is thought of as something separate from, and distinct from, the body.
First we have to get clear on what am I what are my parts.
第一我们必须清楚我是谁,我的身体是什么。
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