这是因为体力活动对身体健康是必要的，而智力活动是有利于一个人的心灵。
This is because physical activities are necessary for good health while intellectual activities are beneficial to one's mind.
眼睛：心灵之窗还是身体健康的镜子？
多项研究显示，冥想深刻地影响着我们生活的每一个方面——我们的身体、头脑、身体健康、情感和心灵的安定。
What study after study shows is that meditation profoundly affects every aspect of our lives — our bodies, our minds, our physical health, and our emotional and spiritual well-being.
应用推荐