并非永远趴睡。
英国脊椎治疗协会的里希·劳特指出，从肌肉骨骼学的角度来看趴睡可能是一种最糟糕的睡姿了。
'Sleepingon your front - lateral sleeping - is the worst possible position you can sleep in from a musculoskeletal point of view,' says Rishi Loatey of the British Chiropractic Association.
英国脊椎治疗协会的里希·劳特指出，从肌肉骨骼学的角度来看趴睡可能是一种最糟糕的睡姿了。
Sleeping on your front - lateral sleeping - is the worst possible position you can sleep in from a musculoskeletal point of view, 'says Rishi Loatey of the British Chiropractic Association.
应用推荐