这直觉上看起来是相反的，但为别人做点事情，感觉却非常好。
It may seem counter intuitive but to feel better yourself, do something for someone else.
FAP基本上是每一个演讲者为之疯狂的事情——让这些听众做点事动起来，他就可以欺骗自己说观众是多么的沉醉于他迷人的演讲。
FAP is basically a speaker getting his rocks off by having the audience do things that he can fool himself into believing are a sign of how interested they are in his fascinating speech.
有些人感到家务活有帮助，因为它会让你站起来，做点事情，并带来一个令人满意的干净的房屋。
Some people find that housework really helps as it makes you get up and do something and results in a satisfyingly clean house.
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