如果你的餐盘中四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的道路。
You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three-quarters of the food on your dinner plate.
更富裕的孩子们最终上了大学，走上了中产阶级的道路，而工薪阶层的孩子们往往会艰难挣扎。
The more affluent children end up in college and on the way to the middle class, while working-class children tend to struggle.
如果卡森不是抓住了青年时期时的一个关键时刻，他很可能走上了一条自我毁灭的道路。
Carson was headed down a path of self-distraction until a critical moment in his youth.
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