豉汁豆腐蒸带子 Steamed Scallop and Tofu in Black Bean Sauce ; Tofu Scallop w/ Black Bean Sauce ; Tofu Scallop
彩虹蒸豆腐 Steamed Tofu with Vegetables ; Steamed Bean Curd with Vegetables
清蒸瓤豆腐 Steamed stuffed bean curd
日式蒸豆腐 Steamed Tofu Japanese Style ; Steamed Tofu ; Steamed Bean Curd Japanese Style
肉碎蒸豆腐 Steamed beancurd with minced pork
百花蒸酿豆腐 Steamed stuffed beancurd with shrimp
清蒸臭豆腐 SteamedStinkingBeancurd
豉油蒸瓤豆腐 steamed stuffed bean curd with soy sauce
蒸豆腐汤 steam tofu soup
豆腐蒸10 - 15分钟,沥掉水后切块。
Steam beancurd for 10-15 mins, drain water and cut into slices.
分散定量的钠:如果你喜欢大米和面的混食,配入自然的低盐食物如蒸的新鲜蔬菜、豆腐或者烧鸡。
Stretch it: If you love rice and pasta mixes, toss in naturally low-sodium foods such as steamed fresh vegetables, tofu, or grilled chicken.
豆腐看上去雪白无暇,吃起来鲜嫩无比。不管油煎或蒸或煮,它都不变形。
The bean curd looks spotlessly white and tastes tender; it remains in good shape even after it is Fried in oil, steamed or boiled.
应用推荐