一种烈性调味品，由一些辛辣调料和水果制成…口碑现已被英国人所熟知。

Chutny: a kind of strong relish, made of a number of condiments and fruits... the merits of which are now well known in England.

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挑选调味品时，选择酸酱油汁而不是奶油调料。

And when choosing a dressing, opt for a vinaigrette rather than a cream-based dressing.

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限制含钠调味品的使用。酱油、色拉味调料、多种酱汁、蘸水、蕃茄酱、芥菜酱和调味酱汁都含有钠。

Limit use of sodium-laden condiments. Soy sauce, salad dressings, sauces, dips, ketchup, mustard and relish all contain sodium.

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