阅读训练人的眼睛，说话训练人的口才，写作训练人的思维。

Reading exercises one's eyes; speaking, one's tongue; while writing, one's mind.

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首先是针对心理因素提出了一些简易的训练方法，如朗读、课堂讨论、演讲、课前五分钟说话训练。

At first, Aiming at the mental state factor, the writer put forward some simple training methods, Such as reading aloud, class discussion, lecture, 5 minutes' talk training before the class.

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如果你是一个平常说话喜欢带口头禅的人，你就要训练自己小心地避免在接听电话时使用这些。

If you're a person who uses pet phrases when you speak, you should train yourself carefully not to use these when you speak on the phone.

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