在写这些笔记时，我意识到我有多少次花时间在手机上，从一个软件到另一个软件，欣赏着别人的生活。
While writing the notes, I realized how often I had spent my time on the phone moving from app to app, appreciating other people's lives.
如果你常常沉迷于网络而忘记时间，可以尝试安装一个软件帮你计时，来提醒你到休息的时间了。
If you find yourself sucked into the Internet and frequently lose track of time, consider installing software that keeps track of time for you, and can remind you when it's time to take a break.
第二十五条软件著作权人申请登记时应当提交。
Article25. When applying for registration computer software copyright holders must provide.
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