你参加霍姆斯-拉赫测试时，你必须记住，分数并不能反映你如何处理压力的办法——它只是表明你要处理多少压力。

When you take the Holmes-Rahe test you must remember that the score does not reflect how you deal with stress — it only shows how much you have to deal with.

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“卡门·艾尔茜拉，”他说：“从我第一天和你父亲一起工作开始，我就记住了你。”

"Carmen Elcira," he said. "I remember you from when I worked with your father."

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记住，但你的大腿强有力地往回拉时，保持小腿上部和前侧胫骨的上部向前来保持你腿的正直。

Remember, while your thighs are drawing strongly back, resist forward with your upper calves and upper front shins to keep your legs straight.

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