这是非常成功的训练类型，但也很容易导致受伤， 过度训练和生理/心理衰竭。

This is a very successful type of training that is most likely to lead to injury, overtraining, and burnout.

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这是因为对特定的攀岩者最好的训练类型是依据他或她目前的优势与短处以及目前的绝对攀爬能力。

This is because the best type of training for a given climber depends on his or her current strengths and weaknesses as well as current absolute climbing ability.

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这些类型的训练，能够让下一代更好地利用家庭的慈善资产，并且为他们以后管理家庭财富提供了宝贵的教训。

These types of training can help the next generation make better use of the family's charitable assets and provide valuable lessons for managing family wealth.

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