In the process, group A adopted strength training method similar to the characteristics of short-running muscle working , and group B adopted the traditional strength training method which is mainly to carry barbell.
训练中实验组采用与短跑肌肉工作特点相似的力量训练手段，对照组采用传统的以杠铃负重为主的力量训练手段。
参考来源 - 根据肌肉工作特点对中学生短跑运动员进行力量训练的研究The factors hindering the improvement of the playing skills are that training means are not advanced enough and athletes do not have enough chances to participate in the competition.
制约技术水平提高的因素主要是训练手段不够先进、参加比赛少。
参考来源 - 我国竞技网球运动可持续发展研究Arrange to train the means,load,load intensity rationally,cause athlete's organism function change,obtain the good effect of training and raisethe sport achievement,it is sports that train the scientific key and basic key element.
合理安排训练手段、负荷量、负荷强度,是引起运动员机体机能变化,获得良好训练效应及提高运动成绩的关键的和基本要素。
参考来源 - 对我国国家男子跳高集训队部分队员训练负荷的分析·2,447,543篇论文数据，部分数据来源于NoteExpress
我们拥有世界最好的医学院，最尖端的实验室，和最先进的医学训练手段。
We have the best medical schools, the most sophisticated LABS, and the most advanced training of any nation on the globe.
采用文献资料法，对现代跳远技术和青少年跳远运动员训练手段进行探索。
It makes a research on modern long jump skill and the method of training teenager athletes through documents.
在综合运用多种训练手段的同时，要注重放松能力的培养，以提高训练的效果。
We should develop the ability of relaxing and adopt all kinds of training methods to improve the efficiency.
应用推荐