抱怨让我们痛苦，原谅使我们自由。

Grievance makes us miserable - forgiveness set us free.

youdao

仅仅把我们自己和有限相比较就已经让我们痛苦的了。

The only comparison which we make of ourselves to the finite is painful to us.

youdao

不要恐惧，因为时间会让我们痛苦，那一天终究会到来。

No move and no more fears. The time makes us feel miserable and it comes true one day.

youdao

But it does happen that emotional-- that this sort of empathy does lead to moral concern and action.

但事实是，这种痛苦-,这种移情作用确实会让我们,从道德上关心和关怀别人。

耶鲁公开课 - 心理学导论课程节选

The philosopher Spinoza thought that ... if we could only recognize the fact, what he at least took to be the fact, that everything that happens in life is necessary, then we'd get a kind of emotional distance from it; it would no longer upset us.

哲学家Spinoza认为,如果我们能够认识到这个事实，至少他认为这是事实，即生活中的一切事情都是必然的，那么它对我们的情绪影响就比较少;,它不会再让我们感到痛苦。

耶鲁公开课 - 死亡课程节选