同意你观点的人会增强你的自信心，让你放松心情、感到舒适。

Agreeable people boost your confidence and allow you to relax and feel comfortable.

youdao

我是在慢慢的让你放松。

I'm just easing you in gently.

youdao

在一个安静、和平和舒适的环境进餐，可以让你放松和留意进餐的过程。

Eating in a quiet, peaceful, and comfortable environment allows you to relax and focus on the process of eating.

youdao

So, what they do is what's called, "Systematic desensitization," which is they expose you to what causes you the fear but they relax you at the same time so you replace the aversive classical conditioned fear with something more positive.

治疗的方法叫做“系统脱敏疗法“,也就是将你暴露在引起恐惧的情境下,但同时让你放松,所以你用更加积极的感觉,替换了经典条件作用造成的厌恶性恐惧。

耶鲁公开课 - 心理学导论课程节选

train helps me relax, and then I can, you know, read a book or whatever, so.

火车让我放松下来，然后我可以，你知道，看点书什么的。

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