传统的认知行为治疗(CBT)被视为治疗抑郁症的一种有效的谈话疗法,其能够帮助人们挑战消极思想,改变思维方式,从而改变他们的情绪和行为。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
躯体症状是非常真实的,他们损害了生活质量,也可以导致临床上相关的疾病,可能需要心理治疗,如认知行为疗法。
Somatoform symptoms are very real; they impair quality of life, and can also cause clinically relevant disorders that may require psychological treatment, such as cognitive behavioral therapy.
认知疗法原本就是为了治疗抑郁症而开发出来的。
Cognitive therapy was originally developed for the treatment of depression.
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