如果鱼是冻的，放在冰箱的盘子上解冻12到24小时，不要在室温下解冻。
If the fish is frozen, thaw it on a plate in the refrigerator for 12 to 24 hours, never at room temperature.
不要用流水来解冻冷冻食物，最好将食物放在冰箱里用一个晚上的时间来解冻。
Don't use running water to defrost frozen food. Ideally place food in refrigerator to defrost overnight.
40年前，我们两国间开启了又一种联系，两国关系开始解冻，通过乒乓球的比赛解冻关系。
A different kind of connection was made nearly 40 years ago when the frost between our countries began to thaw through the simple game of table tennis.
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