）在他著名的《情绪智商》[4]一书中亦强调自觉（self awareness）和觉他 （awareness of others） 的重要。他指出醒觉到自己当下的情绪是培养情绪智商的关键。
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你就能感觉他的病态 You can feel his disease
感觉他很朴实 He feels very simple ; Feels his very simple
我感觉他好象想要回家 it seems to me that be would like to go back home
自觉、觉他、觉行圆满 enlightenment of self, enlightenment of others, the perfection of enlightened practice
我能感觉他们的恐惧 I can taste their fear
他觉得我讲课有趣 He found my lecture interesting
其他幻觉 Other hallucinations
感觉他人 Feels for others
我觉得他好象想要回 It seems to me that be would like to go back home
如果他睡不着觉，躺在南部港口区公寓地板上的充气床垫上睡不着，那可不是因为他撒谎了。
If he lies awake on his inflatable mattress on the floor in the South Harbor, it is not because he has lied.
他觉的什么东西落到了他头上，后来发生了什么事就不知道了。
He felt something falling on his head, and then he knew nothing about what happened later.
盯着演讲者会让他觉的他是整个宇宙的中心并且这个谈话时有效的。
Focusing your eyes on the speaker makes him feel like the center of the universe and validates the conversation.
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