他们要竭尽全力的去应付家庭和工作。

They'd exhaust themselves trying to juggle family and work.

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从今往后，我要竭尽全力成为群峰之巅。将我的潜能发挥到最大限度。

Henceforth will I apply all my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.

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完美不只意味着要竭尽全力，更多的是要保护自己不被别人的看法左右，布朗解释说。

Perfectionism is less about doing your best and more about protecting yourself from others' perceptions, Brown explains.

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