给你的孩子多吃水果、蔬菜和全谷物食品，同时要少吃垃圾食品。

Perk up your kids' diet by adding more fruits, vegetables, and whole grains while cutting back on the junk foods.

youdao

咱们要多吃蔬菜和水果，这是由于他们富含维他命和纤维对咱们的消化和推陈出新体系是极好的。

We can try to eat more vegetables and fruits, it is because they are full of vitamin & fiber, helping our digestion & metabolism system.

youdao

保持一个良好的饮食意味着在这个肉食世界里要多吃水果和蔬菜。

Keep a good die means eating more fruity and vegetables in the meat world.

youdao