要不告诉它
Or tell it
以上为机器翻译结果，长、整句建议使用 人工翻译 。
我改变负面的思维方式，不再抱怨，并告诉自己只要不理会痛的念头，它终究会消失的。
By changing my negative views and instead of complaining about it, I tell myself to let go of the thought of pain and it will subside on it's own, eventually.
youdao
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