褪黑素的作用受阻，斑马鱼新生记忆能力明显改善，夜晚也很好。翓。

With melatonin activity blocked, the ability of the fish to form new memories was drastically improved, even at night.

youdao

我们猜想，夜晚的光线作用对抑郁的影响也许涉及到褪黑素的抵制。

We suspect that suppression of melatonin may be involved in the effects of light at night on depressed affect.

youdao

都说热牛奶里含有褪黑素有助睡眠，其实一杯牛奶里的有效成分少的可怜，基本上不起作用，但它多少还是有舒缓的作用。

Supposedly warm milk contains melatonin and trytophan and so helps induce sleep, but in fact, a glass of milk doesn't contain enough to have any effect. But it's still a soothing drink.

youdao