如果你被问题包围而无法停止对过去的思考，尝试专注于此时此刻吧。

If you are surrounded by problems and cannot stop thinking about the past, try to focus on the present moment.

youdao

当时，雨下了起来，红旗被升起，发出停止的信号。

Then the rain came and the red flag went up to signal a halt.

《柯林斯英汉双解大词典》

我在2004年开始写我的新书《被掩埋的巨人》，但在给妻子看了一小部分之后，我就停止创作了。

I began working on my latest book, The Buried Giant, in 2004, but I stopped after I showed my wife a little section.

youdao

Here, the stopping of the train is like the interruption by memory of normal consciousness that's the basis of the poem.

这里，火车的停止就像是,被正常知觉的记忆所打断，那是这首诗的基础。

耶鲁公开课 - 现代诗歌课程节选

When I do find a decent drama, they cancel it immediately.

一旦我找到还不错的电视剧，它们就很快被停止播映了。

Do you 实战 - SpeakingMax英语口语达人

In other words, they probably bear a distant relation to the semiotics of the stoplight, and that's probably why red was chosen for ambulances and police cars: because they put into your head the notion of "stop."

这很可能是源自于,红灯在一些语义中表示停止的意思，它被应用在了救护车和警车上：,因为他们带有警告的意味“

耶鲁公开课 - 文学理论导论课程节选