为了补充睡眠,早睡吧。
许多人也在补充睡眠,包括亚当,安娜皇后和纽约市。
Many also caught up on sleep, including Adam and Anna of Queens, New York.
这项研究首次表明持续熬夜影响了动物补充睡眠的能力。
Their study is the first to show that repeated partial sleep loss negatively affects an animal's ability to compensate for lost sleep.
So if I sleep more, I think I'll be more happy and more productive.
所以,如果我补充睡眠的话,我想我会心情舒畅,干活也更有效率。
I need to start sleeping more.
我决定现在开始补充睡眠。
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